Protein Bars 

I need to build up some healthy snacks on hand as I’m trying to eat grain and refined sugar free.  Katie from Kitchen Stewardship has terrific recipes in her eBook Healthy Snacks to Go.  For the first time I tried her recipe for Protein Bars and I’m blown away.  It’s one of the few “bars” that requires baking or dehydrating but that extra step is worth it.  They really tasted like a nut butter cookie while still warm.  I haven’t tried them out of the fridge yet but I expect the flavor to be just as great.  Kids and hubs weren’t fans because of the bitter kick from the molasses.  I may try to half that and substitute some maple syrup and see how that goes.  But regardless I’m sold on these protein bars!

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